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Listen "Episode 36: Racial Trauma and the Impacts on Mental Health"
Episode Synopsis
In case you this week's Facebook Live, we captured the dialogue for you here! On this very timely Facebook Live Episode, the 3 Psychs dive into discussing the killing of George Floyd and the impacts racial trauma has on the Black Community. The ladies were joined by a special guest and psychologist Dr. CJ Helm (@professor_helm) to break down the difficulty men have with processing emotions, weaponized forgiveness, and strategies for activism! Listen in for answers to listener questions about managing activist guilt, how to recoup as a white ally, and racial battle fatigue. Be sure to like, comment on, subscribe to, and share the show!
More episodes of the podcast 3 Psychs and A Mic
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