Listen "Routines & Resilience "
Episode Synopsis
Forget the hype—resilient leaders don’t need perfect mornings, just intentional ones. In this episode of 3 Minute Hero Habits, Stephen Porter shares science-backed habits used by top performers to start their day with clarity, energy, and control. Featuring insights from Stanford, Harvard, and real-world leaders like Indra Nooyi, this episode helps you build a simple, repeatable morning rhythm that fuels leadership all day long.
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