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Listen "367: 3 Ways to Create Lasting Bonds with Your Kids // Mike Westover (Rachel's Dad!)"
Episode Synopsis
A strong parent-child relationship is so important, but it can sometimes be hard to know how to build one.
It’s my honor to share an interview with my Dad, Mike Westover. He has had, without a doubt, the biggest impact on my life, my mothering journey, and how I am trying to build bonds with my kids.
My dad is and always has been a rock in my life, and I've been trying to get him to come on the podcast for many years, but he would insist, "What would an old man like me have to teach all of the mothers who listen to your show?"
Well, a lot, as it turns out! I know you are going to love this conversation with him as he shares three simple, yet powerful things we can all do to forge a strong parent-child relationship. it's an honor to get to share this piece of my heart with you on this week after Father's Day.
For full show notes, including the three takeaways, click here.
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Announcements:
Don’t forget to order your Flecks of Gold Journal while they’re in stock! Right now thru the end of June enjoy $5 off each journal!
Related Episodes:
043: What to Do When You Realize You Can’t Control Your Children // Marilyn Faulkner
038: How to Get your Teenagers to Talk to You (and it Starts When They are Young) // Tony Overbay, Licensed Marriage and Family Therapist
086: 3 Easy Ways to Build Life-Long Bonds with Your Children
365: Intentional Fatherhood // Tal Eyre
Episode sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
Paleovalley: Go to paleovalley.com/3in30 for 15% off your first order.
BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.
***
It’s my honor to share an interview with my Dad, Mike Westover. He has had, without a doubt, the biggest impact on my life, my mothering journey, and how I am trying to build bonds with my kids.
My dad is and always has been a rock in my life, and I've been trying to get him to come on the podcast for many years, but he would insist, "What would an old man like me have to teach all of the mothers who listen to your show?"
Well, a lot, as it turns out! I know you are going to love this conversation with him as he shares three simple, yet powerful things we can all do to forge a strong parent-child relationship. it's an honor to get to share this piece of my heart with you on this week after Father's Day.
For full show notes, including the three takeaways, click here.
***
Announcements:
Don’t forget to order your Flecks of Gold Journal while they’re in stock! Right now thru the end of June enjoy $5 off each journal!
Related Episodes:
043: What to Do When You Realize You Can’t Control Your Children // Marilyn Faulkner
038: How to Get your Teenagers to Talk to You (and it Starts When They are Young) // Tony Overbay, Licensed Marriage and Family Therapist
086: 3 Easy Ways to Build Life-Long Bonds with Your Children
365: Intentional Fatherhood // Tal Eyre
Episode sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
Paleovalley: Go to paleovalley.com/3in30 for 15% off your first order.
BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.
***
More episodes of the podcast 3 in 30 Takeaways for Moms
457: Three Ways to Recover from Mom Burnout
24/11/2025
456: Your Brain Isn’t Broken. It’s Busy! ADHD Strategies for the Holidays // Amy Marie Hann
17/11/2025
455: How to Understand the Dad in Your House (and Yourself) a Little Better // Glen Henry
10/11/2025
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