Episode Synopsis "Episode 11: Hard Runs (Miles 1713.7-1735.7)"

Episode eleven joins Timothy struggling on a 22 mile run near the end of August 2020. The wind makes this episode hard to listen to, but that’s fine, just skip it. This is only hear for continuity’s sake. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

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