Productivity: Deep Work & Music for Focusing

18/04/2024 27 min Temporada 1 Episodio 16
Productivity: Deep Work & Music for Focusing

Listen "Productivity: Deep Work & Music for Focusing"

Episode Synopsis

In this episode we talk about Deep Work, a productivity framework. Also based on a book written by Cal Newport with title Deep Work: Rules for Focused Success in a Distracted World. We talk about how the framework works, and how to apply it to your daily work life. We also talked about some of our techniques to achieve that hyperfocus mode during the day. And spoiler... It involves music and specifically music that transitions you from an idle mind to a focused mind, ready to take on the complex tasks that you have ahead of you. You can check out the book from Amazon through this link: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692For a sample of the Classical Music playlist, check out this personal Apple Music Playlist. https://music.apple.com/au/playlist/classical-musicale-opera/pl.u-DdANrXaFNojNP3 Hosted on Acast. See acast.com/privacy for more information.