Great Interview with Founder/Author Marcus Frick- Health coach

2 Old Bulls
28/09/2024 50 min

Listen "Great Interview with Founder/Author Marcus Frick- Health coach"

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Episode Synopsis

On this Episode:

From Peace Corps to Mayo Clinic the foundation of Health
Ask Why? What are your Values?
Do the Daily Minimum
The importance of Smart shopping and Social groups
Exercise is not Suffering
The 5 pillars of health

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