Join Jacqueline & Ryan as they discuss the importance of sleep and rest as a foundation for achieving high energy and low stress, and they want to help others adopt this practice.   ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/  Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive  Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/  Ryan Greigg: https://www.instagram.com/bentleysoldman/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/  More ways to connect: Explore the Win Make Give Podcast Network: https://WinMakeGive.com/  Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up   Part of the Win Make Give Podcast Network

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