Listen "Movement - The Benefits of Movement"
Episode Synopsis
What is movement? What is exercise? What is the difference and what do you need to pay attention to for the improvement in energy on a daily basis? Download the 15 Point Plan Tracker @ https://winmakegive.com/15-point-plan/ Join our facebook group @ https://www.facebook.com/groups/WinMakeGive Don't forget to subscribe and leave a rating and review.
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