Movement - The Benefits of Movement

26/01/2021 18 min Temporada 1 Episodio 3
Movement - The Benefits of Movement

Listen "Movement - The Benefits of Movement"

Episode Synopsis

What is movement? What is exercise? What is the difference and what do you need to pay attention to for the improvement in energy on a daily basis?   Download the 15 Point Plan Tracker @ https://winmakegive.com/15-point-plan/   Join our facebook group @ https://www.facebook.com/groups/WinMakeGive   Don't forget to subscribe and leave a rating and review.