Focus on Your Mental and Physical Health

08/06/2021 30 min Temporada 1 Episodio 23
Focus on Your Mental and Physical Health

Listen "Focus on Your Mental and Physical Health"

Episode Synopsis

Join Chad Hyams and Josh Jabin, COO of the Travis Manion Foundation as they talk about mental health and physical health and how important they are to your well-being and energy levels. Don't miss finding out how you can complete the Manion Workout of the Day, a well-known Hero WOD in the workout world, at the end of this episode. ------------------------------ Learn more about the Travis Manion Foundation: https://www.travismanion.org/   Check out the interview with Josh on the Win Make GIve podcast: https://winmakegive.libsyn.com/win-like-a-marine-interview-with-josh-jabin   Join our facebook group at: www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network