12 Months to Marathon

12 Months to Marathon

Por: John
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/Thanks for listening. 
77 episodios disponibles

Latest episodes of the podcast 12 Months to Marathon

Mostrando página 4 de 4

12 Months to Marathon - Episode 17 - Performance vs the Person 29/10/2024
12 Months to Marathon - Episode 16 - The Worst Vice? 23/10/2024
12 Months to Marathon - Episode 15 - Fear 17/10/2024
12 Months to Marathon - Episode 14 - Comparison REALLY is the Thief of Joy 09/10/2024
12 Months to Marathon - Episode 13 - Data over Drama 03/10/2024
12 Months to Marathon - Episode 12 - Pay Attention 26/09/2024
12 Months to Marathon - Episode 11 - How to Handle Adversity 19/09/2024
12 Months to Marathon - Episode 10 - Should I Follow a Training Plan 11/09/2024
12 Months to Marathon - Episode 9 - Is Zone 2 a Fad? 05/09/2024
12 Months to Marathon - Episode 8 - The Quickest Way to Hate Running 28/08/2024
12 Months to Marathon - Episode 7 - Get Confident (Stupid) 22/08/2024
12 Months to Marathon - Episode 6 - Olympic Review 16/08/2024
12 Months to Marathon - Episode 5 - You ARE a Runner 07/08/2024
12 Months to Marathon - Episode 4 - Principles vs Tactics 31/07/2024
12 Months to Marathon - Episode 3 - The A.W.A.R.E Process 26/07/2024
12 Months to Marathon - Episode 2 - The Change Process 16/07/2024
12 Months to Marathon Intro 10/07/2024
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