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How to Sit in Meditation - The Mindful Practice Podcast

12 Minute Meditation
08/12/2015 3 min
How to Sit in Meditation - The Mindful Practice Podcast

Listen "How to Sit in Meditation - The Mindful Practice Podcast"

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Episode Synopsis

Meditation is not all in your mind. In fact, it begins and ends in the body.

More episodes of the podcast 12 Minute Meditation

A 12-Minute Meditation to Rewire Your Brain for Optimism 17/10/2025
Peace Begins With Me: A 12-Minute Meditation 10/10/2025
A Mountain Meditation to Help You Shift Out of Panic Mode 03/10/2025
A Meditation for Kids: Coming Back to the Positive 26/09/2025
A Teaching and Meditation to Relax and Welcome Deep Rest 19/09/2025
A Guided Meditation You Can Do Sitting at Your Desk 12/09/2025
A Meditation for Cultivating Daily Gratitude 05/09/2025
A Meditation for Finding Safety in the Body 29/08/2025
A Meditation to Get Into the Flow of Sensations 22/08/2025
A Meditation to Create Space in a Storm of Emotions 15/08/2025
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