12 Degrees: A Wellness Podcast

Por: Lindsey Whissel Fenton

If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function. 
27 episodios disponibles

Latest episodes of the podcast 12 Degrees: A Wellness Podcast

Mostrando página 2 de 2

The Frog Council and Other Wellness Escapades: The Creative Degree 02/07/2025
Mind Over Mutter: Building Emotional Wellness with MINDSTRONG 25/06/2025
Feelings, Freakouts, and Finding Your Calm: The Emotional Degree 18/06/2025
Sweet News for Your Gut 11/06/2025
From Bisquick to Breathwork: The Physical Degree 05/06/2025
Rethinking Wellness: Meet the 12 Degrees 28/05/2025
Introducing 12 Degrees: The Full-Spectrum Podcast 07/03/2025
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