Listen "Concentration (Part 2)"
Episode Synopsis
On today's episode we will explore some ways in which you can become better at concentrating. Let's get right into it: Eliminate distractionsBreak tasks into smaller chunksTake breaksPractice mindfulness.Here's some additional tips: Reduce multi-taskingBrain trainYou can actually train by doing multi-tasking (Yes, if this doesn't make sense, listen to the episode and we'll explain.)Thanks and enjoy!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.