#89 Leg day everyday? and things you need to consider when spreading macros out through the wk

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
21/08/2020 8 min

Listen "#89 Leg day everyday? and things you need to consider when spreading macros out through the wk"

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More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff

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