#45 So how is your relationship to food? And are you to blame?

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
16/12/2018 17 min

Listen "#45 So how is your relationship to food? And are you to blame?"

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Episode Synopsis

take ownership but realise the role that your past plays in your present - learn from it and DONT dwell

More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff

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