#42 - Motivation vs discipline vs habits vs KNOWING THYSELF

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
27/11/2018 14 min

Listen "#42 - Motivation vs discipline vs habits vs KNOWING THYSELF"

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Episode Synopsis

you fall to the level of your habits 

More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff

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