#232/ Challenge, Commit & push into disComfort to Gain Confidence - Ruby Cherie - Sarah Bishops

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
09/09/2022 48 min

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Episode Synopsis

Today ruby joins me to talk about the realities of transformation including:

Pushing your comfort zones
Committing to change
Letting go of old identities
Body image
The confidence that comes from showing yourself you're capable of more

Connect with Sarah:
Instagram: @SarahFordBishop

Connect with Ruby
Instagram HERE @transformxruby

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