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Listen "100NO 32: What Diet Should You Be On"
Episode Synopsis
Wikipedia lists almost 90 diets that have been created under the guise of helping people either lose weight or gain health. But which ones work and which ones are just plain ridiculous. Marcus gets the lowdown from Damian on what he believes is the ideal way to eat to age well, including his favourite “diet”.
The post 100NO 32: What Diet Should You Be On appeared first on The Wellness Couch.
The post 100NO 32: What Diet Should You Be On appeared first on The Wellness Couch.
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