100NO 133: Smart Food Versus Dumb Food

100 Not Out
19/10/2015 27 min
100NO 133: Smart Food Versus Dumb Food

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Episode Synopsis

As part of our “Sensational Summer” series of podcasts, we discuss primarily the different foods that provide “energy” versus the foods that provide “fuel”. If you are looking to make some big changes in your health in 2016, some smart shifts with food choices could pay some big dividends!
The post 100NO 133: Smart Food Versus Dumb Food appeared first on The Wellness Couch.

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