100NO 125: Coconut Oil Not What It’s Cooked Up To Be

24/08/2015 22 min
100NO 125: Coconut Oil Not What It’s Cooked Up To Be

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Episode Synopsis

We start off with some Wellness Summit summarising before getting into the headline that Damo created at the Summit – Coconut Oil is not a safe oil to cook at high heat with! Damo goes into all the details about why this is the case and reveals some fascinating insights about cooking with oils.
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