100% Healthy-ish

Por: Dr. Jillian Murphy, ND (she/her)
I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*
245 episodios disponibles

Latest episodes of the podcast 100% Healthy-ish

Mostrando página 4 de 13

Healthy-ish Hack: 4 Things You Can LET GO of, when it comes to dressing yourself 17/11/2022
Why clothes matter SO much..and not at all - with Dacy Gillespie 15/11/2022
Healthy-ish Hack: Minimum Effective Dose 10/11/2022
Reclaiming YOUR beauty. 08/11/2022
Healthy-ish Hack: 'Squash'ing Restriction with a Half-Pasta Idea 03/11/2022
100% Healthy-ish, Baby! 01/11/2022
the penny theory 20/07/2022
the most unnatural, natural, thing I've ever done 08/07/2022
Intentional Intuitive Eating 30/06/2022
All the potential. 16/06/2022
Clearing away the debris... 09/06/2022
I have a little secret.... 28/01/2022
How do you think you'll feel in July if you DON'T do the work? 21/01/2022
Embodiment IRL 20/01/2022
Embodiment and Being a Work in Progress (Doors to The Juicy Body Blueprint are OPEN!) 18/01/2022
Juicy Body Challenge Day 7: Bringing the JUICY into your whole life 16/01/2022
Juicy Body Challenge Day 6: The most frivolous but fundamental piece of this work 15/01/2022
Juicy Body Challenge Day 5: Whatever you’re doing, do the opposite! 14/01/2022
Juicy Body Challenge Day 4: When I say “Eat for Pleasure” what comes to mind? 13/01/2022
Juicy Body Challenge Day 3: What Gets in the Way? 12/01/2022
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