100% Healthy-ish

Por: Dr. Jillian Murphy, ND (she/her)
I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*
245 episodios disponibles

Latest episodes of the podcast 100% Healthy-ish

Mostrando página 11 de 13

Fatphobia all around. Ep 45. 16/04/2019
Why BMI is no good for teens. Ep 44. 16/04/2019
Last Meal. Ep 43. 14/04/2019
Body Talk. Ep 42. 13/04/2019
Self-care beyond Diet Mentality. Ep 41 12/04/2019
Bellies. Ep 40. 11/04/2019
Are YOU a competent eater? Ep 39. 10/04/2019
Subtle food policing, surveillance, and competition in public spaces. Ep 38. 09/04/2019
What’s your motivation to move? Ep 37. 08/04/2019
Healthy(ish)? Ep 36. 07/04/2019
Metrics of Success. Ep 35. 06/04/2019
Making great choices when it comes to weight, health, and food. Ep 34. 05/04/2019
Tips to Tackle Your Picky Eater....and other bad information in the weight & health world. Ep 33. 04/04/2019
Normalizing Jill’s thighs. Ep 32. 03/04/2019
When someone you know loses weight, do you congratulate them? Ep 31. 02/04/2019
The process of making peace with food and your body. Ep 30. 01/04/2019
2019! New Year, Same Old Me!!! But also, some fun changes and new exciting projects:) 04/01/2019
IE for KIDS! 5: Permission & Discipline. Ep 28. 19/11/2018
IE for KIDS! 4: Body Talk. Ep 27. 14/11/2018
IE for KIDS! 3: Understand Weight, Appetite, and How to Help your Child Without Harming. Ep 26. 08/11/2018
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