Listen "Savor the Good Stuff"
Episode Synopsis
Our baked-in negativity bias served our ancestors well. But in the modern world, it can get in the way of our happiness. What to do? Listen and find out! I'd love to hear your thoughts and feelings about this episode! Email me at [email protected] and we'll get the convo started.
More episodes of the podcast 100 Encouraging Words
The Smiling Solution
18/12/2024
Box Breathing
14/12/2024
Please Be Gentle With Yourself
10/12/2024
Self-Havening, Part 2
07/12/2024
Self-Havening
03/12/2024
This Will Make You Feel Better
29/11/2024
You Are Worthy Because You Were Born
26/11/2024
My Favorite Happiness Hack
22/11/2024
Sometimes, Things Don't Go as Planned
15/11/2024
A Win-Win Scenario
12/11/2024