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Episode Synopsis
10 for Teens + Tweens helps girls grow curiosity, compassion, and confidence so you can take on the world! I’ll discuss positive themes and tackle tough topics, teaching you how to handle them. I’ll share guidance on personal development, physical and mental health, relationships, and media literacy. I’m your host Stephanie Valdez–I’m a youth mentor, speaker, former journalist, and founder and director of Empowerful Girls. Check out more episodes, freebies, and the shop at EmpowerfulGirls.com.
More episodes of the podcast 10 for Teens + Tweens
141. It's Giving Service
02/12/2025
140. Visualization + Goals
12/11/2025
139. Spilling the Tea on Secrets
21/10/2025
138. My Birthday Breakup
01/10/2025
137. Get Outside + Connect
17/09/2025
136. Health Setbacks
05/09/2025
135. Your Energy
19/08/2025
134. My Best Advice for 2025-26 School Year
06/08/2025
133. The Cost of Beauty
24/07/2025
132. Get Ready With Me Redos
10/07/2025
In God we trust