What type of goals are the most effective?

08/06/2024 0 min Temporada 2 Episodio 25

Listen "What type of goals are the most effective?"

Episode Synopsis

One of the biggest mistakes I made is wanting to chase the top right out of the gate.

I'd see someone super successful and wanted to be at that level.

Not only that but I wanted to be there now or do it fast, sometimes faster than anyone else.

I learned the hard way that was too much of a jump for my mind.

The brain is not built to go from 0 to 60 and trying to do so created immense resistance and eventually sabotage.

And then I’d do it again, and again.

Now I don’t pay attention to the peak or summit anymore and just focus on the next task and I’ve found I reach a lot more peaks.

Sometimes I surpass peaks without realizing it.

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