1 Mile At A Time

Por: Dominic J. Tanouye
The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!
15 episodios disponibles

Latest episodes of the podcast 1 Mile At A Time

I’m Back 12/05/2020
Work Hard 02/02/2020
Write the goals 29/01/2020
The Ramble 29/01/2020
Be You 26/01/2020
Welcome Back 21/01/2020
Welcome Back!!!! 21/01/2020
NCAA MAKING A CHANGE???? 03/01/2020
Reviewing 2019 03/01/2020
Day 3 ¨Motivational Marathon¨ (Self-Confidence) 19/12/2019
Day 2 motivation clear vision 18/12/2019
Mental Aspect of Things 16/12/2019
This episode is the why, to why I started the podcast 16/12/2019
My story 08/12/2019
1 Mile At A Time (Trailer) 07/12/2019
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