#52 Solo Episode: Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes

1-800-BJJ-HELP
15/10/2023 31 min Episodio 52
#52 Solo Episode: Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes

Listen "#52 Solo Episode: Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes"

Descargar episodio

Episode Synopsis

This episode is a little different. Josh does a solo episode and shares his top three lessons from his first 100 jiu jitsu classes! The lessons are: to relax, clarify your intentions, and pave your own way. He concludes with one actionable piece of advice to incorporate these lessons. Hope you enjoy the solocast! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

More episodes of the podcast 1-800-BJJ-HELP

#163 The Side Body Triangle? 23/11/2025
#162: Jake O'Driscoll: Helping Pro Competitors, Guard Styles, the Mental Game, Studying Match Footage, and Goal Setting for Jiu Jitsu 16/11/2025
#161 Attila Bohlmann: Reflecting on 12 Matches in a Day, Comp Prep, and Journaling to Improve 09/11/2025
#160 Solo Episode: Three Things I Changed My Mind About on the Way to Blue Belt 05/11/2025
#159 Ideas for Attacking from Seated Guard 02/11/2025
#158 Outside Guards: K Guard, DLR, and Entering Legs 26/10/2025
#157 Wrestling Up, Open Guard, Handfighting from Guard 19/10/2025
#156 Dima Murovanni and PJ Barch: CJI 2, Future of Jiu Jitsu, Dima's Next Move, PJ's Early Days with the Gym, CLA, and More 12/10/2025
#155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More 05/10/2025
#154 Wrestling from Overhook / Underhook 28/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA