#147 Finishing Leg Locks

1-800-BJJ-HELP
17/08/2025 35 min
#147 Finishing Leg Locks

Listen "#147 Finishing Leg Locks"

Descargar episodio

Episode Synopsis

In this episode, we talk about finishing heel hooks and ankle locks. Here's the Rob Cole leg lock games video we mentioned! Sorry the Lachlan video is on Submeta so we couldn't link it! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

More episodes of the podcast 1-800-BJJ-HELP

#158 Outside Guards: K Guard, DLR, and Entering Legs 26/10/2025
#157 Wrestling Up, Open Guard, Handfighting from Guard 19/10/2025
#156 Dima Murovanni and PJ Barch: CJI 2, Future of Jiu Jitsu, Dima's Next Move, PJ's Early Days with the Gym, CLA, and More 12/10/2025
#155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More 05/10/2025
#154 Wrestling from Overhook / Underhook 28/09/2025
#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA 21/09/2025
#152 CJI Recap, Jozef Chen Seminar, and Josh's Blue Belt 14/09/2025
#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode] 10/09/2025
#150 Josh Wins Gold at Local Comp 07/09/2025
#149: Prepping for Josh's 6th Competition 31/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA