#109 How to Effectively Pin Someone?

17/11/2024 20 min
#109 How to Effectively Pin Someone?

Listen "#109 How to Effectively Pin Someone?"

Episode Synopsis

In this episode we talk about pinning, and the dynamic between control and submission threat. The various pins from side control, north south, mount, and routes to submission vs control and maintenance. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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