Listen "#102 Solo Episode: Competition Reflections and What I"m Learning About Myself"
Episode Synopsis
In this solo episode, I reflect on what I’ve learned about myself from my first four competitions and nine matches as a white belt. I focus mostly on the mental/emotional sides of the journey and less on the technical. A little different than what we usually talk about. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!