1-800-BJJ-HELP

1-800-BJJ-HELP

Por: Josh Lu and Jake Luigi
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
162 episodios disponibles

Latest episodes of the podcast 1-800-BJJ-HELP

#162: Jake O'Driscoll: Helping Pro Competitors, Guard Styles, the Mental Game, Studying Match Footage, and Goal Setting for Jiu Jitsu 16/11/2025
#161 Attila Bohlmann: Reflecting on 12 Matches in a Day, Comp Prep, and Journaling to Improve 09/11/2025
#160 Solo Episode: Three Things I Changed My Mind About on the Way to Blue Belt 05/11/2025
#159 Ideas for Attacking from Seated Guard 02/11/2025
#158 Outside Guards: K Guard, DLR, and Entering Legs 26/10/2025
#157 Wrestling Up, Open Guard, Handfighting from Guard 19/10/2025
#156 Dima Murovanni and PJ Barch: CJI 2, Future of Jiu Jitsu, Dima's Next Move, PJ's Early Days with the Gym, CLA, and More 12/10/2025
#155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More 05/10/2025
#154 Wrestling from Overhook / Underhook 28/09/2025
#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA 21/09/2025
#152 CJI Recap, Jozef Chen Seminar, and Josh's Blue Belt 14/09/2025
#151 Solo Episode: Meta Analysis on Self Talk Interventions for Athletes 10/09/2025
#150 Josh Wins Gold at Local Comp 07/09/2025
#149: Prepping for Josh's 6th Competition 31/08/2025
#148 Greg Souders: Deep Dive on Guard, Front Headlock, Turtle and More 24/08/2025
#147 Finishing Leg Locks 17/08/2025
#146 Check In: Jake's Takeaways from AIGA and Updates on Sherpa and Outlier Database 10/08/2025
#145 How Should I Play Half Guard Bottom? 03/08/2025
#144 How Do I Attack Triangles and Armbars from the Back? 27/07/2025
#143 Dr. Andy Moon from Back on the Mat PT: Reflections on 1 Year of Physical Therapy, Healing Chronic Back Pain, Tendonitis, and More 20/07/2025
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