1-800-BJJ-HELP

1-800-BJJ-HELP

Por: Josh Lu and Jake Luigi
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
157 episodios disponibles

Latest episodes of the podcast 1-800-BJJ-HELP

#157 Wrestling Up, Open Guard, Handfighting from Guard 19/10/2025
#156 Dima Murovanni and PJ Barch: CJI 2, Future of Jiu Jitsu, Dima's Next Move, PJ's Early Days with the Gym, CLA, and More 12/10/2025
#155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More 05/10/2025
#154 Wrestling from Overhook / Underhook 28/09/2025
#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA 21/09/2025
#152 CJI Recap, Jozef Chen Seminar, and Josh's Blue Belt 14/09/2025
#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode] 10/09/2025
#150 Josh Wins Gold at Local Comp 07/09/2025
#149: Prepping for Josh's 6th Competition 31/08/2025
#148 Greg Souders: Deep Dive on Guard, Front Headlock, Turtle and More 24/08/2025
#147 Finishing Leg Locks 17/08/2025
#146 Check In: Jake's Takeaways from AIGA and Updates on Sherpa and Outlier Database 10/08/2025
#145 How Should I Play Half Guard Bottom? 03/08/2025
#144 How Do I Attack Triangles and Armbars from the Back? 27/07/2025
#143 Dr. Andy Moon from Back on the Mat PT: Reflections on 1 Year of Physical Therapy, Healing Chronic Back Pain, Tendonitis, and More 20/07/2025
#142 What Are the Major Threats from Leg Entanglements? 13/07/2025
#141 Jared Wade: Competition Mindset & Prep, Training Smart, and Self Reflection 06/07/2025
#140 Mark Trowbridge: Designing Beginner's Program, Jiu Jitsu as a Stress Management Tool, Coaching, and More 29/06/2025
#139 PJ Barch: Influences on Grappling, Self Directed Training, Competition and Coaching 22/06/2025
#138: Carl Mintern aka SelfSufficientHub: Moderating r/BJJ, Tips for Starting Jiu Jitsu, Teaching, Eco, and More 15/06/2025
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