Listen "Superhuman by Habit: Zoo-notable Season 3 Premiere"
Episode Synopsis
Want to go from ordinary to EXTRAordinary, gain superpowers, and show up as the best version of yourself for the new year? The best way to close the gap from where you are to where you want to be is through implementing HABITS. We're kicking off the new year with a great little book on habits-- Superhuman by Habit. It's by a guy named simply Tynan (check out his work here).
We'll discuss how habits set you free, how habits help us shape a superhuman identity, why we never skip twice, ways to win in forming new habits, and how to get better, faster, and stronger with healthy habits.
Links to pertinent topics:
My husband Chris' website: chrisbeaven.com
Find your local library
Support Zoo-notable and ZooFit by joining the Pride on Patreon or subscribe to my Blog/Newsletter
Other books you may like related to Superhuman by Habit:
Atomic Habits by James Clear (next week's Zoo-notable)
Tiny Habits by BJ Fogg
Mini Habits by Stephen Guise
The Power of Habit by Charles Duhigg
We'll discuss how habits set you free, how habits help us shape a superhuman identity, why we never skip twice, ways to win in forming new habits, and how to get better, faster, and stronger with healthy habits.
Links to pertinent topics:
My husband Chris' website: chrisbeaven.com
Find your local library
Support Zoo-notable and ZooFit by joining the Pride on Patreon or subscribe to my Blog/Newsletter
Other books you may like related to Superhuman by Habit:
Atomic Habits by James Clear (next week's Zoo-notable)
Tiny Habits by BJ Fogg
Mini Habits by Stephen Guise
The Power of Habit by Charles Duhigg
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