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Listen "Go Wild by John Ratey and Richard Manning"
Episode Synopsis
In this essential book for anyone interested in tapping into and unleashing their true potential as humans and their wild nature, we'll discuss why we have brains (it's not for thinking!), how being mindful helps us both physically and mentally, dealing with stress, and connecting with nature.
Want to be inspired by my inspiration? Check out Heroic and Brian Johnson's Philosopher Notes (you'll see a HUGE similarity)
Related Zoo-notables:
Animals Make Us Human
Zoobiquity
ZooFit Safari
Blue Mind
And connect with ZooFit, so you can shine bright as the best version of yourself, today, tomorrow, and forever!
Want to be inspired by my inspiration? Check out Heroic and Brian Johnson's Philosopher Notes (you'll see a HUGE similarity)
Related Zoo-notables:
Animals Make Us Human
Zoobiquity
ZooFit Safari
Blue Mind
And connect with ZooFit, so you can shine bright as the best version of yourself, today, tomorrow, and forever!
More episodes of the podcast Zoo-notable
You're Not Listening by Kate Murphy Part 2
04/04/2025
You're Not Listening by Kate Murphy (Part 1)
30/03/2025
Steve and Me by Terri Irwin
24/02/2025
Leadership and Self-Deception
13/02/2025
Radical Candor by Kim Scott
02/02/2025
In God we trust