The Ravens return from their bye week looking to bounce back against the Chicago Bears, while the Capitals put together a strong week on the ice — dominating Minnesota and Seattle, but getting humbled by Vancouver to rise to a 5-2 record through 7 games. 
This week’s Sad Stat dives into Maryland basketball’s historic choking tendencies, and the National Spotlight shines on major NFL scheduling news and a huge front-office move by the Nationals.
In Trap Talk, Kuney debates which conference reigns supreme in the NBA and NHL and whether anyone can challenge the surging Knicks this season.
1:17 - Ravens: Previewing the Bears matchup

7:48 - Capitals: Two statement wins and one tough loss

15:09 - Sad Stat of the Week: Maryland’s March Misery

18:23 - National Spotlight: NFL scheduling shake-up + Nats’ big hire

22:07 - Trap Talk: NBA & NHL conference chaos and the Knicks’ case
Follow the show on X @zoneblitztrap and on Instagram @trapzonepod for polls, takes, and clips from the show!

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