Welcome to ZOE Science & Nutrition

ZOE Science & Nutrition
10/03/2022 3 min
Welcome to ZOE Science & Nutrition

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Episode Synopsis

Welcome to the brand-new podcast from ZOE, the people behind the world's largest scale nutrition study.
ZOE Science & Nutrition is the podcast where the world’s top scientists explain the latest health, nutrition, and gut health research in terms we can all understand.
So join us every other Thursday on this journey of scientific discovery!
Scientists featured in this trailer:
Will Bulsiewicz & Tim Spector OBE.
Follow ZOE on Instagram: https://www.instagram.com/zoe/

More episodes of the podcast ZOE Science & Nutrition

Fermented foods: what to eat to cut inflammation | Prof. Tim Spector 13/11/2025
Recap: Tips for a healthy immune system | Jenna Macciochi 11/11/2025
How learning to savour flavour can transform your health | Spencer Hyman 06/11/2025
The science of winter depression with Prof. Debra Skene – leading chronobiologist 30/10/2025
Tired and hungry? How the wrong breakfast will ruin your day | Prof. Benjamin Gardner & Professor Tim Spector 23/10/2025
The #1 Dementia risk factor nobody talks about, and what to do 16/10/2025
Lose weight by controlling these hormones | Bariatric surgeon Dr. Andrew Jenkinson 09/10/2025
Recap: Why you should eat 30 different plants every week | Hugh Fearnley-Whittingstall & Tim Spector  07/10/2025
HRV vs. VO2 max vs. ECG: Which wearable metric ACTUALLY matters? | Prof. Malcolm Findlay 02/10/2025
Recap: Why you should be wary of ‘low fat’ foods | Sarah Berry 30/09/2025
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