Don’t FORGET that ‘YOU’ brought ‘YOU’ into this relationship with ‘US’!

26/07/2023 56 min
Don’t FORGET that ‘YOU’ brought ‘YOU’ into this relationship with ‘US’!

Listen "Don’t FORGET that ‘YOU’ brought ‘YOU’ into this relationship with ‘US’!"

Episode Synopsis

What is George Gurdjieff’s self-remembering? How would you define self-remembering in the context of personal growth, self-awareness, with a focus on the cultivation of healthy relationships? In what ways do you think self-remembering can enhance our understanding of ourselves and our Significant other while in intimate relationship? How can self-remembering help us become more present and engaged in the day to day activities involving an intimate relationship? What role does self-remembering play in developing a deeper connection with our own emotions and thoughts as well as our John Bowlby inspired attachment styles? How can self-remembering contribute to our ability to empathize with ourselves as well as understand and empathize others? In what ways can self-remembering help us break free from automatic patterns of behavior and thought? How does self-remembering relate to the concept of mindfulness and being in the present moment? Can self-remembering help us become more attuned to our physical sensations and bodily experiences? How can self-remembering assist us in recognizing and challenging our own biases and assumptions?