In a world filled with never-ending to-do lists, it is easy to sometimes feel inadequate and disconnected from the present moment. This makes us feel like we don’t have enough time to do what we should do to remain energetic and healthy. It essentially moves us to a lack state, where the fear of being shamed for being inadequate thrives.However, there is a different way to live your life which involves saying yes to yourself. With this approach, you acknowledge what you are feeling and accept what’s best for you. This is a process that takes time, but when done right, it comes with a lot of freedom and positivity.Today, I’m glad to announce that my book is now ready. In this episode, I’ll talk about the core concepts in the first chapter of the book.  You’ll learn what saying yes to yourself entails and the benefits that come with it. You’ll also learn why the ‘should’ statement creates a mindset of lack.Tune in and listen to the tenth episode of the Zero to Infinity podcast and learn about why you need to say yes to yourself.In This Episode, You Will Learn:Why the win is in the process (04:53)The importance of saying yes to yourself (10:20)The negative side of the ‘should’ statement (18:23)What truly saying yes to yourself means (26:04)Let's connect!WebsiteFacebookLinkedIn Hosted on Acast. See acast.com/privacy for more information.

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