In this episode of Zero Down, Chandrika talks about the Economics Of Sleep and about how insufficient sleep leads to a loss of billions of dollars to the flourishing economies of industrialized countries. Netflix binge-watching and late-night coffee have become our daily ritual but do we know it affects our productivity as a workforce!? This episode discusses how these micro-level consequences of insufficient sleep snowball into societal-level impact on public health and productivity. Tune in as Chandrika talks about this unexplored aspect of economies and discusses potential solutions to minimize the impact.

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