This week, Jeremy and Eric talk all things self-talk. Self-talk is the internal conversation you have with yourself about who you are and the experiences you’ve had. Eric and Jeremy touch on what negative and positive self-talk is and how it impacts our lives. Listen to find out how you can shift your negative self-talk to self talk that is more positive, kinder, and more compassionate.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

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