Episode 7: Active Days Off

Zero Doubt Podcast
27/05/2021 32 min Temporada 1 Episodio 7
Episode 7: Active Days Off

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Episode Synopsis

We hope you are taking a walk while listening to this podcast!  Why? Because health & fitness is NOT created from 2 or 3 gym workouts a week by themselves. It's important to eat healthy, get good sleep/rest, work on your mindset/mindfulness and ACTIVE movement on your OFF DAYS. Take a listen...https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

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