S2 EP 4 Overcoming Negative Self-Talk

27/06/2024 6 min Temporada 2 Episodio 4
S2 EP 4 Overcoming Negative Self-Talk

Listen "S2 EP 4 Overcoming Negative Self-Talk"

Episode Synopsis

Join me on this upcoming episode of Zen Talks as we tackle the challenge of negative self-talk. Discover practical strategies to silence that inner critic that tells you you're not good enough, and learn how to replace harmful thoughts with affirming and positive ones.