Zen & Now podcast

Zen & Now podcast

Por: Kishen Morar
Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!Follow Me for more Zen Wisdom Hosted on Acast. See acast.com/privacy for more information.
56 episodios disponibles

Latest episodes of the podcast Zen & Now podcast

Opening Up About My TRAUMATIC Battle with Bullying as a Child 31/10/2025
Adria Dueso PAIN: Your Body's Secret Alarm System 19/10/2025
What Fuels Shivangi's Epic Culinary Adventure Around the Globe? 12/10/2025
Christabelle Joseph - Discover the Power of Now: Shedding Your Limiting Identities 25/09/2025
What Drives ENTREPRENEUR Kobi Yoganretnam to Make a Difference? 15/09/2025
What Happens When You FACE GRIEF Head On with Mindfulness and Support 07/09/2025
Unlocking the Secrets to Balancing SPORTS and Work Life! - Bhavik Ganda 31/08/2025
My Unfiltered Journey Through DEPRESSION and Finding HELP! 25/08/2025
Unleashing the Power of Integrative Healing with Dr. Priya Modi! 18/08/2025
Akashni Pillay Weimers: Reclaiming Femininity: The Fitness Revolution You Haven't Heard Of 11/08/2025
Shainaaz Dawood Singh's AMAZING Journey from Pain to Purpose 27/07/2025
Stephanie Lange’s Incredible Path: From Chanel to YouTube Glory 20/07/2025
NOLAN PILLAY'S JOURNEY FROM APARTHEID TO INSPIRING SUCCESS! 14/07/2025
SOFIA'S SHOCKING SURVIVAL STORY Abuse, Addiction, and Suicidal Ideation at 14 06/07/2025
Zeenat Simjee on Nutrition, Representation & High-Performance Habits 30/06/2025
Breaking the Silence on ABUSE with Tivania Moodley 23/06/2025
BREAK FREE from Social Media Pressure and Luxury Addiction with Caitlin Pawlowski 18/06/2025
Arkaya Sound: Toronto Took My Voice… And Gave Me Something Deeper! 13/06/2025
Arman Shahi - The REAL SECRET to Men's Success is Being Vulnerable 09/06/2025
DR Gizelle Williams: Transform Your CANCER Journey into Strength! 01/06/2025
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