In this inspiring episode of You've Got Messages, Clare welcomes her dear friend Daniela Caine, the founder of the Frequency-First™ Framework, and the BEACON Method ™ who uses trauma-informed Breathwork as a tool to help CEOs and C-Suite Leaders transform and clear their leadership frequency through energy, awareness and breath. Together, they explore: 🌿 The power of FREQUENCY-FIRST™ and energy in leadership and daily life. 💨 How breathwork can shift emotional states and create transformation. 🧠 THE BEACON METHOD™ — Breath, Energy, Alignment, Clarity, Openness, and Nervous System Regulation. 👗 The fascinating science behind vibrational frequencies in clothing and materials. 💫 How tools like PSYCH-K help reprogram limiting beliefs and emotional triggers. At the end of the episode, Daniela guides listeners through a short breathwork session so you can experience the shift yourself — grounding, emotional, and powerfully calming. Find out about the 5-DAY BREATHWORK RESET at https://bit.ly/4mlHu2e  Limited-time offer for $15. Use the coupon code: RESETGIFT Learn more about Daniela at https://danielacaine.com/  

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