Reflections on reflection

YourReset Reflections
05/02/2024 17 min Episodio 18
Reflections on reflection

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Episode Synopsis

It is the end of January and a ripe moment to reflect upon the end of the first month of 2024.  This reflection will walk you through the benefits of taking a moment to pause and reflect and how this practice supports your overall BodyMind wellbeing and growth process.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series

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