Take a moment to reflect on how when we spread what has impacted, touched, resonated, made a difference, etc in our own lives, the difference it can make in our life, the lives of others and the world.  Reflect on how passing it on supports BodyMind wellbeing and the impact it has  on not only your experience of yourself and the world, but the world itself.  An invitation to spread light, love and kindness literally and figuratively.  Starting with small gestures and onward.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series

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