This episode explores the gentle awakening of spring, both in nature and within ourselves. We delve into the subtle shifts of energy and reflect on the body's response to increased light, inviting us to release old patterns and reconnect with our inner selves. It's a journey into the quiet wisdom of nature's rhythm and the power of embracing vulnerability and self-compassion as we navigate life's unknowns during this time of renewal.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series

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