Welcome back!  We have now completed the pause from the release of new episodes, which provided you with the opportunity to play catch up and perhaps re-listen to a previous released episode. We are now moving into a new phase!  And as we recommence together, this episode will provide you an opportunity to reflect on the rhythms of your life, and take a look at where you may decide to invite shifts away from what is no longer serving you.   Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series

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