Reflections on avoidance

19/02/2024 20 min Episodio 20
Reflections on avoidance

Listen "Reflections on avoidance"

Episode Synopsis

We all tap into avoidance strategies to cope with life's challenges.  Have a listen and see what you discover, uncover and perhaps have not considered.May you find it supportive in naturally shifting out of avoidance mode, wherever you deem appropriate.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series

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