Whats the Deal With Mindfulness?!?

03/10/2025 51 min Episodio 11
Whats the Deal With Mindfulness?!?

Listen "Whats the Deal With Mindfulness?!?"

Episode Synopsis

In this episode Emily and Miranda do their best to discuss the general concept of mindfulness, how it can help you break out of destructive patterns and to enjoy a more peaceful life! It probably won't make you any dumber to listen!