Listen "The Hidden Cost of Trauma: The Tools to Reclaim Life After Hardship"
Episode Synopsis
Send us a textWhat does it take to recover from trauma? Occupational therapist and PTSD specialist Chrissy Gill, founder of Mind and Motion Therapy, unpacks the difference between stress and trauma and shares the evidence-based treatments that truly work. Listeners will leave with hope, practical tools, and a powerful reminder that recovery is possible.Christine's Organization: https://www.mindmotiontherapy.com/
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